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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Low Vitamin B12 and Ferritin levels | |
Date: | July 9, 2012 at 2:13 am PST |
In Reply to: Low Vitamin B12 and Ferritin levels posted by Sadieedwards on July 8, 2012 at 11:08 am:
How do you feel? That's the important thing.
With B12, you must track the trend, rather than specific number. Multiple tests are required, unless you are also experiencing deficiency symptoms.
If your ferritin is similar to what it was on other diets and you still feel fine, I wouldn't be concerned.
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