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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	More PBs
Date:	July 5, 2012 at 11:52 am PST

I'm having fun getting stronger. Mentally, strength-training is really challenging, for fear of getting hurt is a part of the equation in ways that it is not for most other aspects of fitness training. I'm training with objects that are scary for me, and potentially quite dangerous. Still, I lifted the 70Kg Atlas Stone to my chest a few times Tues night, a feat I have managed twice in the past, but this is the first time this year. I then walked a few dozen steps with it, including a turn around to return to the starting point. Walking with the Stone is totally a first. Seriously challenging, the Stone takes no prisoners. Can't wait to do it again. :)

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