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| From: | Kittypurr (81.155.118.116)
| | Subject: | Selenium, zinc, sodium, calcium | |
Date: | July 2, 2012 at 3:31 pm PST |
Hi, new on here, I have just switched to 80-10-10 and am tracking my diet
on cron- o- meter. I am always low on zinc & sodium plus selenium unless I
add a brazil nut, and my calcium is around 80percent, I am breast feeding
so wanna make sure I am getting enough. Have tried putting in daily menu
plans from dr. G's book and they come out short in these nutrients
too...why is this?
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