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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: sprouted beans and grains | |
Date: | July 2, 2012 at 12:56 pm PST |
In Reply to: sprouted beans and grains posted by Kayla on July 1, 2012 at 6:51 pm:
Experience tells me that sprouted grains are still grains, and sprouted beans are still beans. Nutritionally there is not that much of a difference. The starches remain difficult to digest, the vitamin C content remains negligible. For me, such foods are not choice.
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