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From: Jesse James Retherford (24.27.48.194)
Subject:         Re: Sciatic pain
Date: June 29, 2012 at 9:40 pm PST

In Reply to: Sciatic pain posted by Marisa on June 27, 2012 at 4:57 pm:

I have found significant help with self massage using a foam roller and
lacrosse or soft ball. Here is an article with exercises and descriptions
on how to do self massage to treat sciatic pain. Good luck. I hope it
helps.

http://tao-fit.com/low-back-and-sciatic-pain-piriformis

Jesse James Retherford
http://www.tao-fit.com

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