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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: water retention | |
Date: | June 29, 2012 at 2:05 am PST |
In Reply to: Re: water retention posted by olivia on June 28, 2012 at 10:36 pm:
It is quite common to be puffy if you have not gotten enough sleep, yes. I recommend you really try to focus on this area, and see if it helps you. Perhaps use 70 hours of sleep per week as an initial goal, until that amount is not required, then you could cut back.
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