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From:	Just Me (67.137.157.170)
Subject:	Re: Protein averaging 5%
Date:	June 28, 2012 at 6:18 pm PST

In Reply to: Protein averaging 5% posted by Aaryn on June 28, 2012 at 11:07 am:

Hi Aaron,

10% of total calories is the maximum amount of protein that Dr. Graham recommends, so I believe less than that is just fine. However, I find that my percentage rises according to the amount of greens I consume -- the more greens, the higher the percentage of protein. How are you doing on your greens, Aaron?

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