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From:	Considering 811 (67.160.153.153)
Subject:	Athletes who make the switch
Date:	June 27, 2012 at 12:48 pm PST

I did 811 for 5 months in 2010. The first month I was very tired, after that
my illness symptoms disappeared. I loved it but after the honeymoon
period I didn't keep it up.

Now I am considering going back. But that month of extreme fatigue scares
me... I am midway through marathon training.

I know athletes switch. But how do they tolerate the initial low phase? Any
tips to get through it?

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