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From:	Neda (76.90.11.148)
Subject:	Heartburn
Date:	June 26, 2012 at 1:02 am PST

I've had horrible heart burn the last few days and not sure why. I've also had little appetite. If I eat too much, I feel sick and want to throw up.

A little history...
Been 100% 811RV for 3 months now. Transitioned the previous 8 months to the plan and lifestyle. I teach and practice hot yoga and am sweating a lot. I do my best to stay hydrated and pee clear many many times a day (at least 8). I have a difficult time with greens and non-sweet fruits and have kept clear of them for a bit as they make me feel sick. Also with citrus and watermelon. I've had difficulty sleeping recently but still get at least 7 hours a night. I've been getting dizzy and lightheaded in yoga class (have a history of low blood pressure but it has never affected my yoga practice till recently). One more note...I've NEVER had a hard time with volume. Love eating, love fruits and veg! But difficult to eat now.

Suggestions on how to help the situation? I would also LOVE my appetite back!

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