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From:	Kaki78 (141.228.106.151)
Subject:	Dates / Marathon
Date:	June 21, 2012 at 4:08 am PST

In Reply to: Re: Dates posted by Just Me on June 20, 2012 at 12:50 pm:

Thank you for your reply :-)

I have the 2 books mentioned and am currently reading TC Fry's book "the Natural diet". A year and a half ago I tried an 811 marathon. The morning of the race I ate medjool dates and had terrible diarrhea during the race. I am now scared of being on fruits for a race, and am still transitioning. I am eager to read the experience of other long distance runners on 811, what they eat the night before, what they have before, during and after the race. I really do not want to repeat this experience again, it was really unpleasant as you can imagine.

How long have you been on 811?

Thank you :-)

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