 |
Reply To This Post Return to Posts Index VegSource Home
| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Exercise and weak pelvic floor | |
Date: | June 12, 2012 at 4:42 pm PST |
In Reply to: Exercise and weak pelvic floor posted by Maminti on June 12, 2012 at 1:28 pm:
Kegel exercises are considered the best, but trampoline or mini trampolines are also excellent, as are any activities that require jumping. I'd consider mixing up all three into a routine you are willing to perform daily.
Reply To This Post Return to Posts Index VegSource Home
Follow Ups:
|
|
Want to see more videos? Subscribe to VegSource!
Every time we post a new video,
we'll send you a notice by e-mail.
No spam ever and you can
easily unsubscribe at anytime.
Enter your email address, your first name, and press Submit. |
|
 |
|
