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From:	DT (86.133.168.173)
Subject:	Doug - did you experience any unwanted weight gain in the early days of starting 811?
Date:	June 5, 2012 at 10:48 am PST

Hi Doug,

I watched a video of your talks on youtube a while back and
you said it took you 16 attempts over 6 years (correct me if
this is wrong-can't remember the exact quote) to stay 100%
811. So you were on and off the wagon in the early stages.

I was just wondering if you gained any weight over this period
of on and off or does this just tend to happen to women?

How long were your spurts of staying 100% over the 6 years?

Is there any way to avoid excessive weight gain if you are transitioning?

Is Freelee right when she says you can eat unlimited plain
complex carbs whilst transitioning and not gain weight?

Thanks,

DT

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