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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Loss of electrolytes due to detox
Date:	June 4, 2012 at 3:12 am PST

In Reply to: Re: Loss of electrolytes due to detox posted by krull on June 3, 2012 at 2:41 pm:

There is a lot I could say, but won't.

Here is what I think:
1. When you say you tried 80/10/10 for two years, but eating few if any greens....to me that is like saying you tried 80/10/10 but ate tons of fat. If you aren't eating sufficient greens to meet your needs, you aren't following 80/10/10.

You gotta eat your greens.

2. When you mention that after a fast you weren't fed greens, something is very wrong with that picture. If you fasted 26 days, how long did you stay at the facility to recover? If you trusted the supervisor enough to fast for four weeks with him, why aren't you asking him the questions you are now asking us, and if you did already ask him, what did he say?

3. I recommend that you get serious about your fitness, and reread The 80/10/10 Diet, if you have already read it. If not, read it thoroughly.

4. How much sleep are you getting, say, per week?

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