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From:	krull (84.42.248.82)
Subject:	Re: Loss of electrolytes due to detox
Date:	June 3, 2012 at 2:41 pm PST

In Reply to: Re: Loss of electrolytes due to detox posted by Dr. Doug Graham on June 3, 2012 at 4:31 am:

with the sleep is hard, even if i go sleep later, i wake up around
5-6 am in the mornig, with dry eyes, dry mouth and feeeling
kind of sick..

general health is good, there is an inflamation in stomach..
internal organs are dehydrated, like kidneys, lungs, and skin...,
also blood little bit i think was the result of the test...

my diet was for 2 years 80/10/10, even i was getting enough
sleep and walking a lot every day and resting, with no greens in
the diet it didnt change, so that was a big mistake of mine, of
many.. than tried high fat for couple days with salt, didnt feel
so sick like after eating sweet fruit based meal, but had no
energy and than started feeling also bad, but was different...
than tried cookedn low fat vegan, but realized rice and potatoes
and not so good source of sugar like fruit, so hard to digest for
me, was sleepy all the time... now back to 80/10/10 with a lot
of greens, especially celery..

age 32, 183 cm, 70 kilos

fitness is sometimes hard, sometimes easier, i do some biking,
roller skating, i played hockey once a week but as i mentioned
lost so much fluid that i got diarhea later on...

I work on computr at home, but i can take any day off and go
outside do some gardening, I feel much better that way, also
improves my digestion...

I tried also fasting for 26 days at lorens costa rica, but didnt get
any greens after fast, only watermelon and i felt very very week
for couple weeks after... than tried some 1 days at home, or
vacation, also not much improvement, everytime afer i hit sweet
fruit i get the heartbeat and dehydration...

thank you for suggestions

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