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From:	krull (84.42.248.82)
Subject:	Loss of electrolytes due to detox
Date:	June 2, 2012 at 5:59 pm PST

Hi guys, I ve got some troubles with this.... Sometimes I loss overnight a
couple of kilos of weight due to peeing and the next day i am dehydrated
as crazy, I have to drink like 3-4 litres of water before my mouth start
watering and If I eat only fruit, I get a hearbeat, I feel weird ad tired, no
energy from sugar... But when i tried to eat lettucce first, than some fruit,
I feel much better...

Have anyone experienced this??? So should i include in every meal like
celery or lettuce to avoid eperiencing electrolyte imbalance, cause it
seems I am having some sugar metabolism problems due to low minerals
or nerve energy... Especially when I do some sports, it kicks the
detox(lossing weight) much more and it seems my body is just not able
to replace those lost electroletys from fruit alone...

Any advice welcome..

cheers

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