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From:	mel (71.204.130.41)
Subject:	Re: Dark circles under my eyes
Date:	May 30, 2012 at 6:15 pm PST

In Reply to: Re: Dark circles under my eyes posted by Dr. Doug Graham on May 30, 2012 at 12:43 pm:

Exercise is an area I definitely need to improve. I work between 40 to 58 hours a week and have a shoulder/neck injury that has made doing anything active a bit of a struggle. I'm pretty much sedentary. I'm going to a chiropractor to help with the pain and once I progress a bit with that I plan to do yoga like I was doing before my injury. Other than that I don't do anything except occasional things, like going kayaking or going on a long hike but nothing regular. My boyfriend is currently building me a bike so I hope to be able to ride in a month or so. I really want to be more active especially since I am quite small and would like more muscle tone. I am improving all these areas in my life bit by bit but definitely far from my ideal at the moment.

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