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From:	Wallace (71.196.8.173)
Subject:	Food Combining...
Date:	May 25, 2012 at 4:39 pm PST

Hello to all, i just wanted to know if food combining is any
good while on the 811 diet? I know when eating breakfast
while looking at the sample menu section in the book that only
one fruit is eaten for breakfast and for the other meals it
has food combination. I asked cause a health specialist i
spoke to said fruits should be eaten alone. What's the
correct approach of this to reach optimal results??? When
eating different fruits together should i eat one fruit at a
time then eat the other or can i combine them and eat them
together??? And should i only eat one fruit as a meal for
breakfast only???

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