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From:	Jack Smithheisler (76.242.68.232)
Subject:	Re: Path to Health Painful?
Date:	May 21, 2012 at 9:17 pm PST

In Reply to: Path to Health Painful? posted by Neda on May 21, 2012 at 8:24 am:

Congratulations, Neda, on your efforts & perseverance thus far. I agree, this path is not always easy. But I believe that following the SAD diet (that almost all others do) is actually harder. Short term it may be easier to succumb to old habits, but in the long run there is a price paid.
Hang in there & know that what you are striving for is well worth it.

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