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From:	Just Me (24.7.175.132)
Subject:	Re: Why can't I eat my large salads for lunch?
Date:	May 19, 2012 at 3:55 pm PST

In Reply to: Why can't I eat my large salads for lunch? posted by Jon on May 19, 2012 at 1:15 pm:

I don't know? Why can't you? ;)

Seriously, if that's when you desire it and it works well with your activities, eat it then. Even Dr. Graham says so. :)

"As for when to eat your salad, go with what works for you. If you work out late and reasonably hard, you are probably smart to eat a fruit meal after that workout. You may wish to have some very simple veggies afterward, or not, and it just doesn't matter.
Dr D "

"By all means, do what works for you. The specific order of when you eat what just doesn't matter all that much." http://www.vegsource.com/talk/raw/messages/100037512.html

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