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From: Jack Smithheisler (76.242.68.232)
Subject:         Re: what about for people who are dehydrated and have digestive issues?
Date: May 18, 2012 at 10:56 am PST

In Reply to: Re: what about for people who are dehydrated and have digestive issues? posted by Just Me on May 18, 2012 at 10:27 am:

Even the fruit & veggies we eat have been compromised, especially if it's nonorganic. Even organic is probably lacking as we (mankind) have, in many instances, altered the original, pure state of our soils.
The same can probably be said to be true about our water. We just do the best we can.
I myself do not need to drink much water unless the temperature gets over about 90 degrees...and then only because I spend a number of hours outside playing tennis & gardening each day. I do eat a lot of fruit & veggies also. :) The number of times I pee each day (among the various other indicators of proper hydration) tells me if I'm getting enough water from my food.

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