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| From: | Augusto (94.37.155.75)
|
| Subject: | Re: Acid - Alkaline forming |
|
Date: | May 17, 2012 at 1:07 pm PST |
In Reply to: Re: Acid - Alkaline forming posted by Just Me on May 17, 2012 at 12:28 pm:
Hi Just Me!
Nice to see you again, it's always a pleasure :)
Of course I have The 80/10/10 Diet and now I remember
that part about minerals and acid/alkaline balance...
thank you!
Anyway, I still don't understand one thing: according
to the PRAL (Potential renal acid load of foods and
its influence on urine pH - Journal Of The American
Dietetic Association) chart, bananas are acid forming
(PRAL +5.5) while Full-Fat soft cheese has only +4.5
and beans have -3.1 (alkalizing).
How is that possible?
Maybe the PRAL doesen't consider sistemic
alkalizing/acidifing of the body but only urine pH.
Even considering this, I still can't understand the
whole thing...
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