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| From: | Dee (97.97.177.42)
| | Subject: | Re: strength training...Re: Mild/moderate osteopenia | |
Date: | May 7, 2012 at 7:36 am PST |
In Reply to: Re: more...Re: Mild/moderate osteopenia posted by Dr. Doug Graham on May 6, 2012 at 12:59 am:
ahhh.. I see... that makes sense. And when using arms and legs for strength training it generates bone building in arms and legs plus bone growth is generated everywhere, including spine, yes? Did I get it? I'm pretty sure this my weakest link and I now have motivation to make a choice to embrace and become very fond of it. Thank you so very much!
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