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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: I think I am getting the hang of it finally
Date:	May 5, 2012 at 1:26 am PST

In Reply to: I think I am getting the hang of it finally posted by Kathryn on May 3, 2012 at 9:34 pm:

That's basically the pattern that works best for me, yes. If I am being seriously active, I usually start my dinner meal with fruit as well.

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