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From:	Karen (96.18.226.71)
Subject:	Re: Sore throat after starting 80/10/10
Date:	May 3, 2012 at 5:33 am PST

In Reply to: Sore throat after starting 80/10/10 posted by Alek on May 2, 2012 at 9:15 am:

Yes, this is quite normal. You aren't saying anything about your prior eating program and I'm asssuming it had dairy, cheese, meat, sodium, and normal SAD items that were heavily processed.

REST! Take a good nap, get some extra sleep and let the body do it's healing. If you are too active it takes energy away from the healing process.

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