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From:	Just Me (67.137.157.170)
Subject:	Re: How many calories do I need?
Date:	May 2, 2012 at 12:04 pm PST

In Reply to: Re: How many calories do I need? posted by Alek on May 2, 2012 at 11:40 am:

I can't vouch for accuracy of online calculators, because they can't take into consideration your body composition (muscle to fat ratio and the like) or your fitness level. But, I did find this one that at least takes into consideration your age, height, weight, etc. and allows you to choose your level of intensity. I would think it might give you a pretty good guesstimate to start from:

http://nutritiondata.self.com/tools/calories-burned

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