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From: heidi jane (71.168.226.235)
Subject:         smoothies unhealthy????
Date: April 27, 2012 at 11:35 am PST

read this at a site entitled 'heartattachproof.com'
in the question and answer section and
wondering how true it is.
here is what i read there below…..
The fiber is so finely pureed that its helpful properties are destroyed.
The sugar is stripped from the fruit, bypasses salivary digestion and
results in a surge of glucose and the accompanying fructose contributes to inflammation and hypertension

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