Reply To This Post         Return to Posts Index           VegSource Home

From:	DK (108.240.100.117)
Subject:	Re: Slow digestion - Hard to squeeze in the calories during the day
Date:	April 21, 2012 at 9:41 pm PST

In Reply to: Slow digestion - Hard to squeeze in the calories during the day posted by Pat on April 21, 2012 at 7:34 am:

Hi Pat. Maybe you could try going without the nuts/seeds for a
while? Greens & fruit are not a bad combination, so you don't
have to worry about how far along the digestion of the fruit is.
This would only be a temporary solution, but if it works, it
could help your digestion improve over time & in the future
perhaps the occasional nuts/seeds will not be a problem. If it
doesn't help, then that gives you more information to use to
track down a different solution.

Reply To This Post         Return to Posts Index           VegSource Home