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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Staying raw with spices...
Date:	April 20, 2012 at 1:06 am PST

In Reply to: Staying raw with spices... posted by Jon on April 19, 2012 at 3:26 pm:

I actually enjoy raw food, as is. If you cannot enjoy foods without spices, there is an issue.
I tend to focus on the big issues rather than the small ones, however. If you wish to include occasional "stretches" to your program, so be it. We each must make our own decisions in that regard. For instance, I sometimes stay up late, for any number of reasons. Getting sufficient sleep is compromised. I am willing to make this compromise. You get to choose which compromises you are willing to make.

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