Reply To This Post         Return to Posts Index           VegSource Home

From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Finding this impossible to stick to....
Date:	April 18, 2012 at 12:14 am PST

In Reply to: Re: Finding this impossible to stick to.... posted by Just Me on April 17, 2012 at 3:45 pm:

Heather,
Really huge sweet medjools pack about 70 calories apiece. There are other medjools that only yield half of that, at most. Are you really telling us that you ate somewhere between 60-120 medjool dates in a day? Or did it just seem like that?

Many folks have experienced the same issues you mention. It's really great that you notice that the cooked food drives you to raw, and that the decision is not just an arbitrary one.

What educational materials of mine do you own?
If you are driven to eat carbohydrate from starch, you haven't gotten enough carbohydrate from fruit, plain and simple.

Are you a big salad eater?

I am confident I can help you with private coaching, but let's try the generic "fixes" first.

Reply To This Post         Return to Posts Index           VegSource Home