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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: muscle and protein Dr Graham
Date:	April 3, 2012 at 12:46 pm PST

In Reply to: muscle and protein Dr Graham posted by Bronwyn on April 3, 2012 at 3:36 am:

It sounds to me that perhaps you are asking 3 or 4 different questions,
and sort of lumping them together into one generalized question.

People do what people do, and they tend to pat themselves on the
back for having made changes that they have not actually made. So, it
is not uncommon for people, even in the vegan world, to be obsessed
with protein, and to have inaccurate assessments of how much protein
is necessary for healthy development.

If protein was the key to building muscle, there'd be a lot more
weightlifter restaurants and a lot fewer bodybuilder gyms.

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