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From:	kate (90.244.190.27)
Subject:	Re: Starches - cracked heels - brain fog
Date:	March 31, 2012 at 8:43 am PST

In Reply to: Starches - cracked heels - brain fog posted by RawDad on March 31, 2012 at 7:04 am:

hey Rawdad, I thought you had gone raw again about a
month back! ;-)
Starches are very addictive; ideal not to have them in
the house, but much harder if you have non-raw family
around.
I'd try just bulking up on starchy filling fruits,
like banana? Eat til you are too full to contemplate
cooked starches. If you are weight-watching, it may
come out as a few more calories, but worth it to break
a pattern imho.

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