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| From: | Olda (84.42.248.82)
| | Subject: | resting after meal | |
Date: | March 31, 2012 at 12:19 am PST |
Hey guys, i was just wondering, lets say you want to digest the best when
working all day with computer, so how long after a blended smoothie of couple
of bananas should one rest without working again on computer to concetrate all
energy for digestion? 15-30 minutes enough??
Thank you
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