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From: Karmyn (72.234.151.96)
Subject:         Re: Is it OK to add 10g of flaxseed to date smoothie?
Date: March 29, 2012 at 5:03 pm PST

In Reply to: Is it OK to add 10g of flaxseed to date smoothie? posted by Ben on March 29, 2012 at 12:34 pm:

I don't know if it's "okay" but I personally add a teaspoon of chia seeds to each of my smoothies. I also add a lot of greens to them.

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