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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: balancing nutrition | |
Date: | March 24, 2012 at 12:13 am PST |
In Reply to: balancing nutrition posted by djd on March 23, 2012 at 1:03 pm:
What was your average calorie intake? Your nutrient intake rises with calorie intake, for starters. B12 is not typically a food-borne nutrient, similar to Vit D, though the delivery method is different.
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