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From:	heidi jane (71.168.226.235)
Subject:	Re: digestion-thiiink i understand why you are saying...
Date:	March 22, 2012 at 5:08 pm PST

In Reply to: Re: digestion posted by Dr. Doug Graham on March 22, 2012 at 1:48 am:

read and reread your response and not quite understanding it. i suppose i am referring to 100% completed digestion when everything is all out of my body completely thus i feel no need to use the bathroom for long time as when i used to eat non811rv i never used the bathroom as much as i do now which felt whole lotsa less annoying, bothersome to me and everyone else around me. i quite frankly feel like i need to fast and deny myself food in order to be as fully up and active as i'd like to as i can't win it seems no matter when i eat as i'm up in middle of night around 2-4 times going in all ways as i like to be active before i sleep instead of being a couch potatoe and when active i like to really push it so to say until i'm sweating and exhausted but rarely get to that level even though i try cause i eat majority of time 955-no overts instead of 811 with overts i would assume is reason i rarely feel ever feel wiped out from any workout including those hot yoga classes also...think my body just really in truly plateaued in lotsa physical activities all these years of practicin em...?

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