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| From: | Christopher Paulin (70.166.150.15)
| | Subject: | Re: Low Ferritin level | |
Date: | March 20, 2012 at 7:12 pm PST |
In Reply to: Re: Low Ferritin level posted by Dr. Doug Graham on March 20, 2012 at 1:11 pm:
Do we need to add in overt fats? No, I have not eaten any overt fats since the beginning of 2011, over a year ago. I'm strict 80/10/10 raw vegan. Overt fats are optional and must be none or only a very, very small amount per day to stay less than or equal to 10% of calories from fat.
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