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From: heidi jane (71.168.226.235)
Subject:         showering
Date: March 18, 2012 at 1:44 pm PST

if after a heavy sweaty workout where one is drenched from head to toe literally in sweat which is literally dripping from them on every inch of skin, is it necessary for em to take a shower afterwards or is it okay for them to just towel off if they eat 811rv as isn't it just basically all water anyways? soooo why bother to shower off then i think? as its not like its full of dirt and toxins etc. now right or not right? thanks

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