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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: 80/10/10 Pregnancy | |
Date: | March 17, 2012 at 1:02 am PST |
In Reply to: 80/10/10 Pregnancy posted by Kira DeGaetano on March 16, 2012 at 11:28 pm:
Eating is relatively the same as before your pregnancy, plus roughly 100 extra calories for each month that you are pregnant. So, for instance, in month four, you would eat approximately 400 extra calories per day. Yes, being new to 811 will definitely affect the baby, but only in a positive way. Each degree you lower the toxic load of your body will benefit your baby.
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