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| From: | kate (90.244.184.71)
| | Subject: | Re: nutritional yeast | |
Date: | March 16, 2012 at 11:35 am PST |
In Reply to: nutritional yeast posted by soraila on March 16, 2012 at 1:24 am:
I added it to my diet because I noticed it is a supplement Ruth Heidrich takes. I found it totally addictive, was eating 2-3 times the recommended amount, and threw out the remaining half tub. I think you know Dr G's take on supps: if it can't be consumed in the natural state, don't eat it. I don't know if it's actually bad for your health tho.
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