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| From: | Seth (134.74.83.253)
| | Subject: | Dr. Graham, Morning routine? | |
Date: | March 16, 2012 at 9:45 am PST |
You've stated that you don't drink water upon rising. That's interesting to note. I kind of thought that most believe they should and that's why they do it. What do you usually do? Do you exercise and then eat your first meal? Or believe you must eat first? I know DR and Freelee belabor drinking at least a liter upon rising - so that's where I kind of got that notion from. Thanks
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