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From:	Just Me (67.137.157.170)
Subject:	Re: Help - considering changing my whole life
Date:	March 13, 2012 at 1:34 pm PST

In Reply to: Re: Help - considering changing my whole life posted by Carla on March 13, 2012 at 1:27 pm:

Oh, yes, meditation! This has been an invaluable tool for me.

I did a 10-day vipassana course last summer and continue reaping the benefits:

http://www.dhamma.org/

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