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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Dr.D-Vit. D supplements? | |
Date: | March 11, 2012 at 11:04 am PST |
In Reply to: Re: Dr.D-Vit. D supplements? posted by GC on March 10, 2012 at 12:18 pm:
How do people even know their D levels, don't you wonder? There are a number of types of D, (1, 2, 3, etc) yet typically the type tested for is not the type you get from exposure to sunlight. Rather, the testing is usually done for the type of D that is added to dairy products. If you are vegan, you'll test low, no matter how deep your tan. Might be worth remembering that the body doesn't make good use of the type of D that is added to dairy...
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