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From:	Mangoes Are Awesome (99.141.22.208)
Subject:	Could you please eleborate a little more what's the price you pay adding salt to one's diet?
Date:	March 8, 2012 at 12:11 pm PST

In Reply to: Re: Is it OK to add salt to one's diet, if you are not an ultra distance athlete? n/t posted by Dr. Doug Graham on March 7, 2012 at 12:31 am:

Because doesn't our body adjust to whatever amount of sodium you give it....from 50 mg to 10,000 mgs?

I have read that having low sodium can actually increase blood pressure.

Salt seems to be the only thing I go back to on this diet and I'm just making sure it's worth it to stop.

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