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From:	DJ (71.92.114.228)
Subject:	Re: Candida & Hyperglycemia - Dr Graham
Date:	March 7, 2012 at 9:16 am PST

In Reply to: Re: Candida & Hyperglycemia - Dr Graham posted by Dr. Doug Graham on March 7, 2012 at 12:31 am:

Thank you for your kind message, Dr Graham.

Yes, I read your 80/10/10 Diet book around 6 or 7 months ago (fantastic read!) ... and I have been applying the dietary approach since then (though inconsistently at times). I have also been learning from the 30BaD folks.

I have not measured my blood sugar levels, but I have learnt to become very in tune with observing my body and any changes in physiology. At the moment, I definitely experience sugar spikes after consuming fruit meals (e.g. the mono-meal banana smoothies I am currently consuming).

In terms of the Candida, I have noticed fungal toenails, fungal skin patches (e.g. yellow patches on my chest) with dry skin and discolourations (e.g. very dry hands right now and brown/yellowish marks on the underside of my fingers), foaminess and odour in my urine, plus cravings and mood swings.

With love and gratitude,
Dan

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