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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: tonya kay and arnold kaufman
Date:	March 7, 2012 at 12:39 am PST

In Reply to: tonya kay and arnold kaufman posted by heidi jane on March 6, 2012 at 8:31 am:

Thinness has to do with total calories in and out, not with the amount of fat you eat, Heidi. So don't confuse Arnold's thinness with his fat intake, for one.
Second, please don't confuse Arnold's advice, or that from Tonya, as coming from qualified health or nutrition experts. They are both friends of mine, and both know their stuff, in their specific fields, but they are not nutritionists.
Of course, if you prefer to, follow either of them. When following more than one person at a time on the same issues, you will invariably end up confused and of mixed mind.

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