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From:	heidi jane (71.168.226.235)
Subject:	tonya kay and arnold kaufman
Date:	March 6, 2012 at 8:31 am PST

In Reply to: Re: Menstruation - can one then...NO! posted by heidi jane on March 6, 2012 at 7:58 am:

tonya kay and arnold kaufman eat at least one avocado a day, arnold recently said that he'll eat one whole and one half of an avocado a day and he is a slim fit man and tonya said that her reasoning for eating an avocado a day was to not mess with her female hormones as omitting overts will mess, confuse a women's hormones according to her, now i have never ever regularly each day eaten an avocado, have only eaten it ocassionally here and there when i was in mood for it and same with nuts and seeds. i am not one to start or want to start obsessing over every piece of fruit i put in my mouth, body, doin calculations etc. etc. as i just go with how i feel and look and scale etc. and hope for the best... : /

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