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| From: | Mark H (98.247.136.3)
| | Subject: | Re: Self-Harm? | |
Date: | March 6, 2012 at 12:25 am PST |
In Reply to: Re: Self-Harm? posted by Dr. Doug Graham on March 5, 2012 at 12:12 am:
7-10 years, this is good to keep in mind. I've been at it a little over 6
years and haven't mastered it yet. But when I "fail" I don't give up. I
just tell myself that I temporarily veered off course and I don't beat
myself up for it. Then I immediately begin again.
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