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From:	ashamed (69.126.27.154)
Subject:	Self-Harm?
Date:	March 4, 2012 at 5:53 pm PST

I've been eating 811 on and off for about 6 months now. When I stick to it, I feel
the best I've ever felt. But although I know what greatness the diet brings me for
some reason I end up bingeing on crappy food and immediately I feel worthless.
It's not that I'm hungry. I know my potential and what I can do if I stick to this
diet, but for some reason I just chose to numb myself with bad food.
Since eating 811 I've lost weight, my skin has dramatically improved, I have tons
of energy (and as a college student this allows me to be so productive and have
a clear mind). I know how detrimental it is for me to binge on crappy food but I
keep doing it. The longest I've ever gone without a binge is a month and I hate
it! I don't like to seesaw anymore I just want to eat 811 without having fear of
me eating crap food. Please give me some words of encouragement. I just
needed to vent. Sorry if I dont make sense.

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