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From:	ric (24.144.183.99)
Subject:	also...
Date:	February 28, 2012 at 9:22 pm PST

In Reply to: Re: Finding it hard to continue posted by ric on February 28, 2012 at 9:10 pm:

1) Daily outdoor exercise helps me greatly.

2) Get plenty of sleep and naps as needed...use a sleep mask when the bedroom is not totally dark...keep the bedroom window cracked open no matter what the weather.

the best,
ric

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