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From:	Just Me (67.137.157.170)
Subject:	Re: CARBS & ACNE?
Date:	February 27, 2012 at 3:29 pm PST

In Reply to: CARBS & ACNE? posted by Tim on February 27, 2012 at 2:53 pm:

I struggled with severe acne since my teens (I'm now in my 40s). I've been following The 80-10-10 raw vegan diet for quite some time now PLUS doing my best to incorporate the rest of the elements of health (rest and sleep being biggies; sunshine, which is a bit tough this time of year; fresh air; pure water; emotional poise; etc., etc.) and someone actually asked recently what I use on my face to make it so clear and smooth! Hmmmm . . . 90+ percent of my calories from raw ORGANIC sweet fruit and the rest from raw ORGANIC non-sweet fruits, leafy greens, and veggies hasn't hurt me yet. Even my teeth and gums are loving it! :)

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